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Meal plan

ID: 9FxlhLQKfbtNMYg

By guest

Generated on 2025-09-11 16:18:58

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 299.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 265.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!