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Meal plan


ID: F2uyCsXHhZ7J37E
By guest
Generated on 2026-07-17 04:12:24

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Sweet Filo Cigars
1 serving = 56.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 30.0 g

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Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Fiesta Cookies
1 serving = 67.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g

Let's cook it!