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Meal plan


ID: L6rEq15r6tyu2nQ
By guest
Generated on 2025-03-18 03:03:00

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 65.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 38.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Maple Quinoa Pudding
1 serving = 66.0 g
Energy: 99.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g

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