Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yAgWNSBAOJWuaXM

By guest

Generated on 2025-08-22 11:10:39

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fiesta Cookies

1 serving = 69.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 55.0 g

Energy: 160.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!