Here is your personalized meal plan!
Meal plan
ID: uPl0K8g1gP70Xzo
By guest
Generated on 2025-07-30 10:06:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 60.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sour Cream Drizzle
1 serving = 70.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
2.0 g
Let's cook it!