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Meal plan

ID: RlIzROa32mjSklw

By guest

Generated on 2026-02-05 07:56:05

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 170.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 101.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!