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Meal plan


ID: q2Dp38mKjc3mobM
By guest
Generated on 2025-08-29 01:33:27

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 90.0 g
Energy: 202.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 18.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Bramblewood Blackberry Pie
1 serving = 68.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!