Here is your personalized meal plan!
Meal plan
ID: XgCnpP2vsRr8-e8
By guest
Generated on 2025-09-11 09:46:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 99.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
63.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Perfect Pumpkin Seeds
1 serving = 60.0 gEnergy:
250.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!