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Meal plan

Regenerate
ID: kLh8Xzy7YF9gxUc
By guest
Generated on 2025-08-27 08:16:47

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 83.0 g
Energy: 366.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!