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Meal plan


ID: sdjABUXZpvSAhdw
By guest
Generated on 2026-04-01 10:50:43

Total kcalories

105.0% (2091.0/2000.0 kcal)

Total protein

119.0% (119.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Country Crock Apples
1 serving = 85.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
House loaf recipe
1 serving = 81.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

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