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Meal plan

Regenerate
ID: UDVwagmCob48B6A
By guest
Generated on 2026-07-06 18:34:11

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 93.0 g
Energy: 294.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bolillos Recipe
1 serving = 63.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!