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Meal plan


ID: xTmnNXJFV_mf7vw
By guest
Generated on 2025-03-17 23:44:08

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pink Party Popcorn
1 serving = 76.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Pistachio Gelato
1 serving = 82.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 64.0 g

Let's cook it!