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Meal plan


ID: 3JEC4GqiCK7Q_Qk
By guest
Generated on 2025-08-05 01:18:22

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Orange Roughy Mozzarella
1 serving = 55.0 g
Energy: 117.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Solitaire Scone
1 serving = 92.0 g
Energy: 299.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

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