Here is your personalized meal plan!
Meal plan
ID: p4SZJ_dUIvEsj2g
By guest
Generated on 2025-07-31 15:25:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Facial
1 serving = 75.0 gEnergy:
218.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
50.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 58.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!