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Meal plan


ID: Ba2qMvxMx9evw9A
By guest
Generated on 2025-08-29 03:50:28

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Blueberry Sherbert Recipe
1 serving = 95.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 64.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!