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Meal plan

ID: N_iUbJvZwLhbmao

By guest

Generated on 2024-09-21 12:37:12

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Snack

Yogurt Parfait

1 serving = 71.0 g

Energy: 80.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 5.0 g

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Snack

Praline Pork Tenders

1 serving = 83.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 26.0 g