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Meal plan

Regenerate
ID: PIVIY-fyiC4VW78
By guest
Generated on 2025-08-02 15:50:29

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

149.0% (152.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 73.0 g
Energy: 260.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 63.0 g
Energy: 189.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!