Here is your personalized meal plan!
Meal plan
ID: wa9qTOVMz1FfUzY
By guest
Generated on 2025-07-11 22:14:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 62.0 gEnergy:
156.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 60.0 gEnergy:
197.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!