Here is your personalized meal plan!
Meal plan
ID: ZV6XzuSNPXSQgl4
By guest
Generated on 2025-07-13 16:24:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Creamy Cheesy Polenta
1 serving = 56.0 gEnergy:
110.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Country Crock Apples
1 serving = 100.0 gEnergy:
341.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
52.0 g
Let's cook it!