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Meal plan

ID: TdlckI6_qcOSUTk

By guest

Generated on 2026-02-03 18:01:29

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 173.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!