Here is your personalized meal plan!
Meal plan
ID: T7Xk7FAVmvuqGN8
By guest
Generated on 2025-08-06 21:25:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coffee Cake
1 serving = 93.0 gEnergy:
301.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 75.0 gEnergy:
312.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!