Here is your personalized meal plan!
Meal plan
ID: pmYpavU_OfkzMe0
By guest
Generated on 2025-07-27 02:56:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 56.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 64.0 gEnergy:
157.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!