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Meal plan


ID: t1qQab702B4YG_k
By guest
Generated on 2025-04-22 10:04:51

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 74.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 36.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Jeweled Lace Cookies
1 serving = 90.0 g
Energy: 318.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 46.0 g

Let's cook it!