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Meal plan

Regenerate
ID: jBjmb1CW-G2KfEU
By guest
Generated on 2025-07-21 16:12:25

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Candy Cane Bark
1 serving = 70.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 55.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!