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Meal plan

Regenerate
ID: QUVuAJc97hKqmm8
By guest
Generated on 2025-07-12 01:02:45

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 92.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 69.0 g
Energy: 203.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!