Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: X7WQ_1OiG-hZ6NU

By guest

Generated on 2025-06-17 04:31:15

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 99.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!