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Meal plan

Regenerate
ID: pkfpJoqx3aDsqmo
By guest
Generated on 2025-06-29 07:15:23

Total kcalories

119.0% (2201.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 98.0 g
Energy: 356.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 90.0 g
Energy: 360.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 61.0 g
Let's cook it!