Here is your personalized meal plan!
Meal plan
ID: oB5k-P7hRFuUnfo
By guest
Generated on 2025-08-28 17:42:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Gluten Free Porridge
1 serving = 76.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Baked Cookie Oatmeal
1 serving = 85.0 gEnergy:
252.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!