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Meal plan

Regenerate
ID: 3eeJxO0AUUujxFI
By guest
Generated on 2025-08-24 23:30:14

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 90.0 g
Energy: 134.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 68.0 g
Energy: 170.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!