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Meal plan

ID: 07gsI9Qr_qumm7o

By guest

Generated on 2025-04-19 19:57:39

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 146.0 kcal

Protein: 15.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 101.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!