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Meal plan

Regenerate
ID: bs4Rrexq88yooRA
By guest
Generated on 2025-04-21 15:21:38

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 92.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 98.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!