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Meal plan

ID: ZXTakPwMH4kpjmg

By guest

Generated on 2025-08-19 04:26:59

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hot Fudge Pudding

1 serving = 92.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Avocado and Banana

1 serving = 76.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!