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Meal plan

Regenerate
ID: mt1etc87UI5hZeo
By guest
Generated on 2025-04-03 18:35:41

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 65.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Beaten Biscuits
1 serving = 61.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!