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Meal plan

Regenerate
ID: 4Qq1oUxjAeM55wQ
By guest
Generated on 2025-05-13 07:06:29

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Yeast Biscuits
1 serving = 89.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 76.0 g
Energy: 278.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!