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Meal plan

ID: qfDq14ZNAHQB2pQ

By guest

Generated on 2026-07-11 18:07:22

Total kcalories

90.0% (1803.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 71.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!