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Meal plan

Regenerate
ID: cTKWo7rIrSn-D9g
By guest
Generated on 2025-04-18 03:38:52

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 77.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shortbread Thumbprint Cookies
1 serving = 56.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 12.0 g
Let's cook it!