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Meal plan

Regenerate
ID: 0IzHU4fO4zZ4xso
By guest
Generated on 2025-08-20 06:12:40

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Mango Cobbler
1 serving = 92.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Rugelach Tortes
1 serving = 71.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!