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Meal plan


ID: W33LOLEHCPRTTEM
By guest
Generated on 2025-04-21 02:52:19

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Oatmeal Drink
1 serving = 87.0 g
Energy: 298.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Blueberry Crumble Bars
1 serving = 99.0 g
Energy: 212.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 10.0 g

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