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Meal plan

Regenerate
ID: 7oSAi-mEDB6awMs
By guest
Generated on 2025-03-18 01:10:52

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cream Drop Biscuits
1 serving = 68.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 76.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 70.0 g
Let's cook it!