Here is your personalized meal plan!
Meal plan
ID: g4rK5mBW3_Y57eo
By guest
Generated on 2025-08-15 04:38:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Carnation Famous fudge
1 serving = 59.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Hazelnut Caramel Bars
1 serving = 69.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
32.0 g
Let's cook it!