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Meal plan


ID: bD33hjsHSdNT6U8
By guest
Generated on 2025-09-25 12:01:18

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Vegan Shortbread
1 serving = 58.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 44.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cinnamon Nut Loaf
1 serving = 63.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 47.0 g

Let's cook it!