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Meal plan

Regenerate
ID: N6aSc6cQFdZZask
By guest
Generated on 2025-03-20 02:52:51

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 79.0 g
Energy: 270.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 96.0 g
Energy: 149.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!