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Meal plan

ID: gf6HHbuzqKbP6g4

By guest

Generated on 2025-09-12 10:15:50

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Simple Spiced Pecans

1 serving = 93.0 g

Energy: 394.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 77.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sassy Chicken Glaze

1 serving = 72.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!