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Meal plan

Regenerate
ID: tXI4eDpPP1tN5B8
By guest
Generated on 2025-08-15 16:14:54

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 86.0 g
Energy: 109.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 93.0 g
Energy: 350.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 40.0 g
Let's cook it!