Here is your personalized meal plan!
Meal plan
ID: dS4O4Axok3J2rHo
By guest
Generated on 2025-08-17 18:23:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Fruit Granola Biscuits
1 serving = 62.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
10.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Moroccan Cookies
1 serving = 89.0 gEnergy:
206.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!