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Meal plan


ID: PxLFLVy6vIoSqnI
By guest
Generated on 2026-05-12 14:09:20

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hoisin Salmon
1 serving = 72.0 g
Energy: 105.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Peach Fool
1 serving = 94.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!