Here is your personalized meal plan!
Meal plan
ID: kTPBReHydgKGHGI
By guest
Generated on 2025-08-27 04:44:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Apricot Gelato
1 serving = 74.0 gEnergy:
161.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
35.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Simple Pumpkin Cookies
1 serving = 68.0 gEnergy:
253.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!