Here is your personalized meal plan!
Meal plan
ID: 9oouYEacH3_HYpc
By guest
Generated on 2025-05-17 02:25:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Chocolate Walnut Gelato
1 serving = 75.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 89.0 gEnergy:
339.0 kcal
Protein:
35.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!