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Meal plan

ID: rLWewQZ3jrRYgLA

By guest

Generated on 2025-04-21 12:19:59

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 275.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!