Here is your personalized meal plan!
Meal plan
ID: nOL6R8uedN5FFT8
By guest
Generated on 2025-07-14 12:37:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Apple Harvest Oatmeal
1 serving = 63.0 gEnergy:
73.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Sponge Baguette
1 serving = 370.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 79.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!